Please note: for the health & safety of our customers, Cooking With Chad will be filmed without an in-person audience.
Nutritious, healthy recipes from ACHS and the Co-op Kitchen
The Littleton Food Co-op and Ammonoosuc Community Health Services (ACHS) have partnered to produce “Cooking with Chad”, our very own locally-produced healthy cooking series. Each show is filmed at the co-op and aired live on Phlume Stream, and covers a different theme and fresh recipes designed to combine the best of in-season food with good nutrition, ease, and affordability.
Chad Proulx, nutritionist from Ammonoosuc Community Health Services, will be presenting these fun, fast-paced, FREE sessions. Each month Chad prepares a fresh batch of fun recipes and takes us step by step through the process. Each meal uses fresh ingredients available here at the co-op, to help you get inspired to try something new on your grocery list!
Tuesday September 22 @2pm
Wednesday October 2 @2pm
These workshops are free to watch online! Check out upcoming classes and watch the whole season right on Phlume Stream:
October 2019: Creamy Homestyle Turnips, Pink Lentil Curry, Pumpkin Pie Chia Pudding, Shredded Brussels Sprouts Salad
November 2019: Healthier Deviled Eggs, Pot Luck Picco de Gallo and Salsa, Chad’s Bok Choy Salad, Chocolate Coconut Bliss Balls
December 2019: “Brain Boosting Recipes” – Muffin-Tin Quinoa Salmon Cakes, Spicy Lime Black Beans, Spiced Pears and Pomegranate, Warming Carrot, Ginger and Turmeric Soup
January 2020: “Heart Healthy Recipes” – Easy Overnight Oats, Homemade Falafel, Tender Greens in Garlic Butter Sauce, & Chocolate Mousse
February 2020: “Food for your Mood”
August 2020: “Grill & Chill” – Bunless Burger Bowls, Sweet & Spicy Grilled Zucchini, Grilled Carrots with Avocado & Mint, Grilled Pineapple Dessert
September 2020: “Hey Gang, Let’s Grill!” – Grilled Pizza, BBQ Corn on the Cob, Grilled Fruit Kabobs, Grilled Peach Cobbler
October 2020: TBD
Our Community Sponsors
Woodsville Guaranty Savings Bank
Emma & Co. Consignment Boutique
United Natural Foods, Inc.
Well Sense Health Plan
Pete & Gerry’s Organic Eggs