Nutritious, healthy recipes from ACHS and the Co-op Kitchen
The Littleton Food Co-op and Ammonoosuc Community Health Services (ACHS) are excited to announce a new food education series, “Cooking with Chad”. Classes are free to attend and everyone is welcome. This new series will be filmed in front of a live audience each month and will be available for viewing online, featuring a a different theme and new recipes designed to combine the best of in-season foods and produce with good nutrition, ease and affordability. Taste testing is involved!
Chad Proulx, nutritionist from Ammonoosuc Community Health Services, will be presenting these fun, fast-paced, FREE sessions full of cooking, sampling, and of course, nutrition discussion. Each month Chad prepares a fresh batch of fun recipes, and takes us step by step through the process. Class is held right in the co-op using seasonal ingredients, making it convenient to try something new and pull together your grocery list!
Be part of our cooking show!
These workshops are free and walk-ins are welcome, but advanced RSVP is appreciated so we can have a headcount for class. Can’t make it to class? Watch it online on PhlumeStream!
October 2019: Creamy Homestyle Turnips, Pink Lentil Curry, Pumpkin Pie Chia Pudding, Shredded Brussels Sprouts Salad
November 2019: Healthier Deviled Eggs, Pot Luck Picco de Gallo and Salsa, Chad’s Bok Choy Salad, Chocolate Coconut Bliss Balls
December 2019: “Brain Boosting Recipes” – Muffin-Tin Quinoa Salmon Cakes, Spicy Lime Black Beans, Spiced Pears and Pomegranate, Warming Carrot, Ginger and Turmeric Soup
January 2020: “Heart Healthy Recipes” – Easy Overnight Oats, Homemade Falafel, Tender Greens in Garlic Butter Sauce, & Chocolate Mousse
Our Community Sponsors
Woodsville Guaranty Savings Bank
Emma & Co. Consignment Boutique
United Natural Foods, Inc.
Well Sense Health Plan
Pete & Gerry’s Organic Eggs