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Littleton Food Coop

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Cucumber Melon Chutney

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This recipe is from the Co+op Deals Flyer, July 22nd – August 4th. Pick one up today at the Co-op and SAVE!

Cucumber Melon Chutney
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Servings Prep Time
6 people 20 minutes
Servings Prep Time
6 people 20 minutes
Cucumber Melon Chutney
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Servings Prep Time
6 people 20 minutes
Servings Prep Time
6 people 20 minutes
Ingredients
Servings: people
Units:
Instructions
  1. In a large bowl, stir together all of the ingredients, tasting for salt. Refrigerate for at least one hour prior to serving.
Recipe Notes

Serving Suggestion: This chutney makes a fantastic seasonal bruschetta, spread on crusty baguette slices sprinkled with salty feta cheese and extra mint. Or add a spoonful or two to curried fish filets or fish tacos for a fresh summer flavor.

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Mango Bean Salad

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From Co+op, stronger together.

Mango Bean Salad
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Servings Prep Time
6-8 people 20 minutes
Cook Time
20 minutes
Servings Prep Time
6-8 people 20 minutes
Cook Time
20 minutes
Mango Bean Salad
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Servings Prep Time
6-8 people 20 minutes
Cook Time
20 minutes
Servings Prep Time
6-8 people 20 minutes
Cook Time
20 minutes
Ingredients
Servings: people
Units:
Instructions
  1. Marinate the sliced red onion in the lime juice and lime zest for 30 minutes in a small bowl.
  2. Meanwhile, caramelize the corn by heating a saute pan over medium high heat with 1 tablespoon olive or canola oil. Add the corn and the sugar and saute until the corn is golden brown. Remove from heat and let cool.
  3. Combine the canned beans, mango, red bell pepper, jalapeno, cilantro, avocado and garlic with the marinated onions and cooled corn. Toss gently and add salt to taste.
Recipe Notes

Goes great with grilled chicken or beef, fried plantains, or corn chips.

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Avocado-Red Onion Relish

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Avocado-Red Onion Relish
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A perfect relish for summer bbqs.
Servings
3 cups
Servings
3 cups
Avocado-Red Onion Relish
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A perfect relish for summer bbqs.
Servings
3 cups
Servings
3 cups
Ingredients
Servings: cups
Units:
Instructions
  1. Combine avocados, red onion, and lime juice. Season with salt and pepper.
Recipe Notes

Click here for the recipe source.

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About Your Cooperative

The Littleton Coop is a member-owned grocery store featuring local produce, hot prepared foods, deli, bulk foods, craft beer, wine and a quality grocery selection. Member-owned Littleton Consumer Cooperative Society, Inc. strives to serve the North Country of New … Read More

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